
Well, this chipped cup called "me" is on the shelf & trying to rest. I have a tendency toward depression at times like this. My head and heart understand, but my emotions aren't matching up. I need to keep upbeat music on, keep my blinds open to the sunshine, read encouraging books, share my need with a close friend and, if it warms up, go for a walk.
I also need to keep my cup clean- no negative thoughts. Wash them right out!
When I look back, my shelf life times really weren't very long. It just seemed that way at the time. So I know I'll be filled and overflowing in no time.
How do you cope with your "shelf life" times?
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